New Boat: Mock-UP

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New Boat: Mock-UPLia Ditton2019-01-07T18:48:30+00:00

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rowliarow

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Why workout with boring kettlebells, when you can workout with fun ones!

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NEW BLOG - 🔗 in bio or http://rowliarow.com/washington-to-sf/

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I met an astronaut! No, seriously! Michael Barratt (pictured right) is an active US astronaut who happens also to be a keen sailor. #SHIC19

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Anyone else tried this infrared toaster for humans? My first time today. #redlighttherapy

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And so my cold shower training began again, for lack of 50c. From October 08 to December 15 last year, I showered with cold water, washed my hair with cold water. There was no hot. Then I got soft!

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The cupping 🐙 strikes again!! Amazingly they hardly left a mark. My best description of what cupping does is remove congestion from the body - lymphatic, muscular...
Thanks to ‘Master Cupper’ Aimee at Butterfly 🦋 Bodywork, for the treatment - my 2nd.

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Not sure how my story made it into a power boat mag in Australia... but I’ll take it! 🙏🏻 to the editor Peter Webster, for also giving my sponsors @spinlockhq and @oceansignalltd a little air time. 🔗 in bio or https://www.australianboatmags.com.au/pdf/offline/AB270_1559265644.pdf

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A #nofilter pic from yesterday’s mission to kiteboarding shops in the Hood River! Bit of a trek to get there, but worth it for the boat parts! A huge thank you to Bill Lane @ Windance Boardsports for his good humor, helping me find kiteboarding gear for my non-kiteboarding needs!

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FILM RELEASE!!!
The full feature film (10:32 min) of my F- Record Attempts HAS BEEN RELEASED!
I read the blog of my 4th and successful attempt again this morning and my eyes welled up - 🔗 in bio to watch or http://rowliarow.com/film-release-2/

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It’s interesting that he would go back and relive the experience, if he knew he could be rescued after 4 months - ... See MoreSee Less

Maurice & Maralyn Bailey | Surviving on a Lifeboat for 117 Days

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In 1973 British castaways Maurice and Maralyn spent 117 Days Adrift on a liferaft and a dinghy But they never felt alone. Many animals followed their liferaf...

2 weeks ago ·

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