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New Boat: Mock-UPLia Ditton2019-01-07T18:48:30+00:00
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You probably always thought that I was “mental” as the British expression goes.
Finally you have proof - I am the guest on the 90% Mental podcast, talking mindset and mental toughness. 🤣

This is one of my favourite podcast conversations to date - only 43 minutes long.

Subscribe to the 90% Mental podcast, 🔗 in bio / www.gamefaceperformance.com/90-mental/episode/c0d0d161/lia-ditton-professional-sailor-and-ocean-r... ... See MoreSee Less

1 week ago  ·  

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Released!
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FILM RELEASE!

I owe a debt of gratitude to the following individuals - Don Bekins and the SFYC David Holscher of Night Train Swimmers David McGuire of Shark Stewards Dr Dave Birznieks Also a special thank you to Da...

3 weeks ago  ·  

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