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New Boat: Mock-UPLia Ditton2019-01-07T18:48:30+00:00

rowliarow
Instagram post 2077478881691362550_3993211363 And so my cold shower training began again, for lack of 50c. From October 08 to December 15 last year, I showered with cold water, washed my hair with cold water. There was no hot. Then I got soft!
Instagram post 2076280271283721452_3993211363 The cupping 🐙 strikes again!! Amazingly they hardly left a mark. My best description of what cupping does is remove congestion from the body - lymphatic, muscular... Thanks to ‘Master Cupper’ Aimee at Butterfly 🦋 Bodywork, for the treatment - my 2nd.
Instagram post 2060357600356540414_3993211363 Not sure how my story made it into a power boat mag in Australia... but I’ll take it! 🙏🏻 to the editor Peter Webster, for also giving my sponsors @spinlockhq and @oceansignalltd a little air time. 🔗 in bio or https://www.australianboatmags.com.au/pdf/offline/AB270_1559265644.pdf
Instagram post 2054060203166779757_3993211363 7 signed copies of my book & 46 mini rowboat key-rings (a limited edition replica of my 🚣‍♂️) will shortly be on their way to members of my special family, my ‘Believers’. Each Believer has pledged between $1 and $100 per month to help me make it to the start line in Japan. MISSION: PACIFIC 2020! It takes time to write a note and address an envelope, but it’s nothing compared to the gratitude I feel. Thank you each and every one of you!!! 💖 We all need Believers. Join the family. Sign up as a Believer today! Patreon.com/rowliarow or 🔗 in bio
Instagram post 2053207051441834669_3993211363 A #nofilter pic from yesterday’s mission to kiteboarding shops in the Hood River! Bit of a trek to get there, but worth it for the boat parts! A huge thank you to Bill Lane @ Windance Boardsports for his good humor, helping me find kiteboarding gear for my non-kiteboarding needs!
Instagram post 2045150449330766951_3993211363 You probably always thought that I was “mental” as the British expression goes. Finally you have proof - I am the guest on the 90% Mental podcast, talking mindset and mental toughness. 🤣 This is one of my favourite podcast conversations to date and only 43 minutes long. Subscribe to the 90% Mental podcast, 🔗 in bio / https://www.gamefaceperformance.com/90-mental/episode/c0d0d161/lia-ditton-professional-sailor-and-ocean-rower-the-ocean-mindset-episode-67
Instagram post 2035022370591512585_3993211363 FILM RELEASE!!! The full feature film (10:32 min) of my F- Record Attempts HAS BEEN RELEASED! I read the blog of my 4th and successful attempt again this morning and my eyes welled up - 🔗 in bio to watch or http://rowliarow.com/film-release-2/
Instagram post 2033714180503508603_3993211363 Last year as part of my training, I set myself a (smaller) challenge: circumnavigate the Farallon Islands – a chain of gnarly volcanic rocks some 26 miles west of the Golden Gate Bridge. This is the trailer for the film documenting the physical and emotional journey of what became one of the hardest feats I have ever accomplished. Trailer in Instagram stories or http://rowliarow.com/film-trailer/ Full film set for release later this week.
Instagram post 2030068913472334141_3993211363 Four egg scramble in ghee. Spinach, new potatoes squirted with lemon juice, a dusting of salt and lots of fresh basil 🌿 I am never going to gain weight eating like this 🙄
Instagram post 2025819488592020896_3993211363 After 1,346 miles of driving, my stripy boyfriend and I made it to @bettsboats in Anacortes. 👍🏻
Instagram post 2024890209997804268_3993211363 Man at gas station looking at my boat... “does that have two bedrooms?” Apparently you can’t pump your own gas in Oregon.
Instagram post 2023364170142329267_3993211363 On the road, northbound from Marina Del Rey to Anacortes, WA, via Petaluma to visit @spectrawatermakers today!
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Does anyone recognise this bird specie?

For many days I thought it was the same bird flying over my head eyeballing me with curiosity. This bird was one of many migrating south as I rowed south from Oregon last month. ... See MoreSee Less

1 day ago  ·  

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60-foot waves and 24 days: Rower survives solo journey from Washington to SF Bay ... See MoreSee Less

60-foot waves and 24 days: Rower survives solo journey from Washington to SF Bay

Lia Ditton trekked from Ilwaco, Wash., to Sausalito, her longest solo row ever.

2 weeks ago  ·  

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